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Yoga for Grandparents
27Nov2006 Filed under: meta Author: Marcia HansenI’m thinking about a couple of tapes and one book on yoga for my grandma. If anyone has any feedback or suggestions about any of the following, or alternate suggestions even, I would much appreciate it. I thought the following might be useful because she could get her blood circulating better without having to worry about losing her balance and falling. Note: Grandma does not have a DVD player.
Yoga in Bed
by Naomi Call
(book)
Seated Yoga
by Carol Dickman
(VHS)
Bed Top Yoga
by Carol Dickman
(available as both a book and VHS)
Thanks!
2 Responses to “Yoga for Grandparents”
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About m2h blogsMarcia Hansen works by day as a marketing manager in social media. At other times you'll find her traveling about speaking, writing, and learning. And, if she's lucky, it's on her Honda Shadow 1100.
Please note -- the postings on this site are my own and don’t necessarily represent my employer's positions, strategies, or opinions. If you want to know more about me, you can visit my About Marcia Hansen page above, or my home page at MarciaHansen.com.
Yep,
comebacknikki
November 27th, 2006 at 8:17 pm
Did you check out the Lilias series? I know they made several “for seniors” tapes. Here’s one: http://www.amazon.com/Lilias-Discover-Gentle-Yoga-Workout/dp/B0000633W1/sr=1-1/qid=1164680138/ref=pd_bbs_sr_1/002-8085654-6818411?ie=UTF8&s=video
madeline
November 27th, 2006 at 8:18 pm
hm. maybe buy grandma a DVD player, too?