I need to share this information with N and S. I think the hollistic approach advised by Debbie Eisenstadt Mandel would be interesting to both of them. Mandel wrote Turn On Your Inner Light: Fitness for Body, Mind and Soul.
She hosts a radio program, leads workshops, and is a personal trainer. She has also taught English literature and writing at the high school and college level. That’s an impressive assortment of experience. Her website, Turn On Your Inner Light, has links to all of her activities.